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Tips for your first Strongman Competition

Sep 17, 2018 | Ben Tipton

As I think back, I believe my first sanctioned Strongman competition was in early 2010. It was Motor City Strongest Man, I was still in school at Purdue and my […]

Make the Most of Each Rep

Nov 13, 2015 | Ben Tipton

One of the important things I’ve learned over my years of training is that what you do in the gym isn’t as important as how it’s done. This might seem like […]